Restore, revive and get back to health
Your body heals from the inside out. You are your healer, I am your guide. At iHealth, we treat many ailments on many different levels. suffering from minor pain like headaches and digestive issues, or if you’d like to heal on a more cellular level let’s get the conversation started.
for the mind, body, and spirit
To achieve health restoration, I guide people to work with their body and view it as an open flow system. This is so it can heal from the inside out.
Hi, I’m Kelly! Your wellness journey begins here.
Do you suffer from health issues that keep recurring regardless of treatment or medication? Are you tired of always feeling fatigued?
People just like you have found that their pain was alleviated with alternative therapies and a tailored health and wellness program by a health and wellness expert. A majority of symptoms don’t respond to traditional medical treatment because the underlying causes have not been addressed.
Conditions such as chronic fatigue, GERD, bloating, menopausal issues, and many others can often seem to elude the standard treatment approach, and those suffering from these conditions often need some additional lifestyle changes to experience relief.
how it works
3 step Health & Wellness Plan
This plan for wellness will help you to THRIVE and improve your quality of life. We know that one size does NOT fit all when journeying toward improved health. This is why this plan uncovers your unique needs and creates a solution to specifically meet them.
STEP 1: Identify your chief concerns
STEP 2: Uncover your root cause
STEP 3: Create a personalized solution and plan
What my clients
say about me
Every BODY needs protein, it is essential for hormone production. Most hormones are made in the morning. This is one reason why Breakfast is so important! So make sure you are helping your body by giving it protein every morning for breakfast!
Drink water! It does a body good! The body needs a lot of water to stay hydrated! It’s really important to drink clear, filtered and fresh water daily! You should drink half you body weight in ounces. For example: a 150lb person should drink 75oz of water a day!
When you wake up every morning take a few minutes to breathe in deeply and focus on your breath. This is a good time to state how you want your day to go. Ask for more energy to get through the day, or help with a to-do list.