Nutrition Response Testing: Does It Work?
If you haven’t heard of nutrition response testing, it could be worth investigating. Is there a health condition or concern that has been hindering you from living life to the fullest? You might have received a diagnosis and medication to help relieve symptoms, but somehow you are still not feeling entirely well.
A lot of people struggle daily with health conditions that do not seem to have any clear cause, and oftentimes doctors are left scratching their heads as well.
If you have been feeling run down, struggling with digestive issues, or having trouble losing weight no matter how healthy you eat and how much you exercise, nutritional response testing may be something worth looking into.
What exactly is nutritional response testing? And more importantly, does it really work?
What is Nutrition Response Testing?
Nutrition response testing is a non-invasive system of analyzing the body to determine the underlying causes of ill or non-optimum health and was developed by Dr. Freddie Ulan, DC.
The testing is based on the principle that the body is innately intelligent and knows how to heal itself. However, sometimes due to stressors like poor diet, toxins, and other environmental factors, the body becomes overwhelmed and unable to heal properly.
A certified practitioner will use muscle testing to evaluate how your body responds to various stimuli, including nutritional supplements. The goal is to find imbalances in the body that are preventing you from achieving optimum health and then provide nutritional support to correct those imbalances.
In a very short explanation, a nutrition response is how your body reacts hormonally, neurologically, and biochemically to the foods you eat and the supplements you take.
How is a Nutrition Response Test Conducted?
The first step in nutrition response testing is to fill out a detailed health history form. This helps the practitioner get a better understanding of your overall health, as well as any concerns or issues you may be experiencing.
The test determines nutritional imbalances by evaluating your body’s reaction to various nutritional supplements. The practitioner will use muscle testing to see how your body responds to each supplement.
The test is conducted by the practitioner holding a vial of the nutritional supplement in one hand and placing the other hand on your outstretched arm. The practitioner will then attempt to push your arm down while you resist.
If your body is able to resist, it means that the supplement is something your body needs. If your body is unable to resist, it means that the supplement is not something your body needs.
What is the Doctor Looking For?
The practitioner is looking for any imbalances or stressors that may be causing ill health. This could be anything from nutritional deficiencies to food sensitivities to heavy metal toxicity.
Once the practitioner has determined what is causing your ill health, they will develop a nutritional protocol to help correct the imbalances and support your body in healing itself.
This protocol may include nutritional supplements, diet changes, and lifestyle recommendations.
Is Nutrition Response Testing Accurate?
Nutrition response might be a new concept for you, and it is understandable to be skeptical of any new health treatment.
The question of accuracy is one that practitioners often hear, and the answer is that nutritional response testing is a fairly accurate way to determine nutritional imbalances in the body. Nutritional response testing is a safe and non-invasive way to determine what is causing ill health and develop a nutritional protocol to help the body heal itself.
The accuracy of the test depends on the practitioner conducting the test. It is important to find a qualified and experienced practitioner who is able to properly interpret the results of the test.
It is also important to remember that nutritional response testing is just one piece of the puzzle. A practitioner will also take your health history into account and may recommend other tests, such as blood work or food sensitivity testing, to get a complete picture of your health.
Why Personalized Nutrition is a Key Factor
One of the most important things to understand about nutritional response testing is that everyone is unique and therefore, everyone’s nutritional needs are going to be different.
What works for one person may not work for another, which is why it is so important to find a practitioner who can create a personalized nutritional protocol for you.
A one-size-fits-all approach to nutrition will not work because we are all biochemically unique. Nutritional response testing is a great way to find the specific nutritional needs of your body so that you can finally achieve optimum health.
Signs That You May Have Nutritional Deficiencies or Imbalances
There are many signs that you may have nutritional deficiencies or imbalances.
These can include:
- Fatigue
- Muscle aches and pains
- Joint pain
- Headaches
- Mood swings
- Digestive issues
- Weight gain or weight loss
- Skin problems
- Hair loss
Any symptoms that you are experiencing can be a sign that you have nutritional deficiencies or imbalances.
If you are experiencing any of these symptoms, it is important that they should be addressed as soon as possible.
Could Nutrition Response Testing Be the Answer You Are Looking For?
If you are looking for a safe and accurate way to determine nutritional imbalances in your body, nutritional response testing may be right for you.
Nutritional response testing is a great way to find the specific nutritional needs of your body so that you can finally achieve optimum health.
Whether you are experiencing any symptoms of nutritional deficiencies or imbalances or not, it is important to seek help from a qualified practitioner so that you can get on the path to optimum health.